The Practitioner Setup
The complete ChatGPT setup for professional workflows. Custom Instructions as your persistent profile. ChatGPT Memory for durable context. Custom GPT configuration, integrations, and workflow design. Everything that makes ChatGPT compound across sessions instead of starting from scratch.
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Level Progression
CLAUDE.md: your project spine
The first step in any Claude Code setup: a CLAUDE.md that loads your stack, conventions, and guardrails into every session automatically.
ChatGPT Memory & Context Management
How to use ChatGPT's memory system for durable context across sessions. What memory saves automatically, what you need to save manually, and how to stay in control of what ChatGPT remembers about you.
Hooks and automation
Wire SessionStart hooks to auto-load context. Use PreToolUse to block dangerous commands. Run Claude on cron with approval gates.
MCP Servers: Connecting Claude to Your Stack
Install and configure MCP servers to give Claude live access to Slack, Supabase, Notion, and GitHub. No glue code required.
Vault structure and debugging
Organize a markdown vault as searchable second memory. Triage the four failure modes when Claude does something unexpected.
Build Your Weekly Operator
Build a system prompt that turns your recurring Monday deliverable into a 30-second job. Then run it on your own data and keep it.